![]() Is BMI accurate?Īlthough using a BMI calculator is a good way to identify whether your weight is putting your health at risk, it should be used in conjunction with other tools for a more accurate result. XLS-Medical can help you to lose weight alongside a healthy diet and regular exercise.Ĭheck our weight loss products here and take the test to know which one is made for you. If your BMI is 25 or higher, we recommend you start taking steps to achieve a healthy BMI, including changes to your diet, increasing exercise or talking to a health care professional about your weigh and general health. If your BMI exceeds the healthy weight range, it may increase the risks of developing conditions like diabetes, high blood cholesterol levels, high blood pressure, arthritis or sleep apnea. You can use your BMI result as a starting point for further discussion with a GP about your weight and general health.įind out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family.A universal measure BMI measures are the same for both sexes If you have an eating disorder, the BMI calculator results do not apply. You should use your pre-pregnancy weight when calculating your BMI.Īpart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. Your BMI will go up as your weight increases. ![]() Pregnancy will also affect a woman's BMI result.
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